Ran over a 5k tonight with no stops and felt like I could have gone another mile at least which makes me feel great about the upcoming runs I have in preparation for a 10k. I've decided my ultimate goal is a half marathon so we'll see how that goes. I've felt great at work and outside of it as well...Things are going much, much better.
It's funny how some simple life changes and a little bit of willpower can do that.
Goodnight all...
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